Friday, December 3, 2021

FITNESS

He calls it “Mac’s Flight to Fitness”, meet Vijay Macmilton a fitness, nutrition, physique transformation coach and a pilot with a leading airline. While he’s always been motivated and hardworking, his knowledge of fitness was limited to an hour’s walk on the treadmill to make sure he passed his yearly aviation medical. It took volumes of books, years of working out and diet mishaps to unlearn and learn the right way of doing things. Vijay is fascinated with the science and co-relation between fitness, diet, and the human body, in this flight to fitness he’s going to take us through the science and truth behind what works and what does not. Also, meet Sneha a fitness model, blogger, and flight attendant. She’s been in the field of body building since 4 years and has a few titles under her belt. She’s won the “Fitness Diva Classic Championship”, “Fit Factor Body Building Championship” and is also an Olympic Amateur Bronze medalist. Currently she is working on elevating her fitness to the next level by further educating herself in yoga, kick boxing, and mix marshal arts. So, let’s get started as Vijay and Sneha help us achieve all those fitness goals, stay tuned for their upcoming articles and videos.
Bread Pudding - AviatorsBuzz

Fusion Fruit & Nut Baked Pudding

Ingredients: Sliced bread brown/white - 3 to 4 slices Milk - 500 ml Butter - 1 tbsp Dates - 4 to 5 chopped Green cardamom powder - 1/4 tsp Cashews/almonds/raisins - 2 tbsp chopped ...
Cottage Cheese Wraps - AviatorsBuzz

Spicy Cottage Cheese Wraps

Ingredients: Whole wheat/ tortilla Rotis - 4 - 6 For the Paneer: Cottage cheese - 250gm cut into cubes Olive oil - 2 tsp Ginger garlic paste - 1 tsp Chopped chillies - 1 tsp Chopped...
Chocolate Volcano - AviatorsBuzz

Cocktails – Chocolate Volcano

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The weekend calls for some indulgence, time to try this sinfully decadent chocolate cocktail! Ingredients: 100ml double cream  1 scope vanilla ice cream 50 ml Bailey’s Irish Cream (optional) 8 to 10 ice cubes  2...
CHICKEN HAWAIIN DELIGHT - Aviatorsbuzz

Chicken Hawaiian Delight

Ingredients: Chicken breast - 250 gms each, boneless and skinned For the marination: Olive oil - 1 tbsp Mustard paste - 1/2 tsp Salt and crushed black pepper to taste Mixed herbs - 1/2 tsp Chilli...
Royal Strawberry Mojito - Aviatorsbuzz

Cocktail – Royal Strawberry Mojito

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Let's beat the summer heat with this refreshing classic with a fruity twist. Cheers! Ingredients: 50 ml Bacardi rum 3 lime wedges  1 spoon of white sugar  4 chunks of strawberry 8 mint leaves  Crushed...

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