Friday, April 23, 2021

FITNESS

He calls it “Mac’s Flight to Fitness”, meet Vijay Macmilton a fitness, nutrition, physique transformation coach and a pilot with a leading airline. While he’s always been motivated and hardworking, his knowledge of fitness was limited to an hour’s walk on the treadmill to make sure he passed his yearly aviation medical. It took volumes of books, years of working out and diet mishaps to unlearn and learn the right way of doing things. Vijay is fascinated with the science and co-relation between fitness, diet, and the human body, in this flight to fitness he’s going to take us through the science and truth behind what works and what does not. Also, meet Sneha a fitness model, blogger, and flight attendant. She’s been in the field of body building since 4 years and has a few titles under her belt. She’s won the “Fitness Diva Classic Championship”, “Fit Factor Body Building Championship” and is also an Olympic Amateur Bronze medalist. Currently she is working on elevating her fitness to the next level by further educating herself in yoga, kick boxing, and mix marshal arts. So, let’s get started as Vijay and Sneha help us achieve all those fitness goals, stay tuned for their upcoming articles and videos.
Blue Paradise Cocktail - Aviatorsbuzz

Cocktails – Blue Paradise

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Wile away your blues with this refreshing Blue Paradise cocktail. Ingredients: 50ml white bacardi rum 10ml blue curacao 10ml lime juice 200ml sprite Black grapes and lime for garnish Method: Add 5-6 cubes in a glass...
SKEWERED FEAST INDIANA - Aviatorsbuzz

High Protein Foods – Skewered Feast Indiana

Marinated cottage cheese/tofu with peppers on skewers served with a nutty dip Ingredients: For the skewers: Cottage cheese/paneer/tofu - 200 gms cut into squares Assorted capsicums - 1 cup red/green/yellow Additional - onion cubes/ tomato cubes...
Cocktails - Aviatorsbuzz

Cocktails – Eternity

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A perfect drink for that summer sundowner, try out this yummy champagne cocktail and have some fun! Cheers! Ingredients: 10 ml vodka 10 ml fresh lime juice 15 ml brown sugar syrup 100 ml chilled...
Aviatorsbuzz - Holi Recipes

Holi Special – Fusion Half Moon Delight

Ingredients: For the outer dough covering : Atta - 1/2 cup Maida - 1/2 cup Salt & baking powder - A small pinch Ghee - 1 tsp Powdered sugar - 1 tsp  Green...
Espresso Martini - Aviatorsbuzz

Cocktails – Espresso Martini

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Are you ready for some fun? Let's make this simple yet rejuvenating cocktail that you'll  surely not want to miss. So, take a break, chill out and say cheers! Ingredients: 50ml fresh espresso 40ml vodka ...

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