Ingredients :
For the base of the salad: Assorted lettuce leaves- 1 cup (iceberg/lollo rosso /cos/chicory/endive)
For the body of the salad:
- Broccoli – 300 gms cut into florets and blanched
- Dates – 3 to 4 sliced
- Cherry tomatoes – 4 to 5 cut 1 x 4
- Red capsicums – 1 no shredded
- Fresh sprouts – 1 cup, washed
For the dressing:
- Olive oil – 2 tbsp
- Sliced almonds – 1 tbsp
- Pumpkin seeds – 1 tbsp
- Lime juice/vinegar -1 tbsp
- Mustard paste – 1 tsp
- Tomato ketchup – 1 tbsp
- Chaat masala – ½ tsp
- Cumin pd – ¼ tsp
- Salt and pepper to taste
For the garnish of the salad : Assorted herbs/ nuts/ seeds
Method :
- Prepare all ingredients for the salad.
- Toss the dressing separately and keep ready.
- In a mixing bowl add the body of the salad and pour dressing just before serving.
- Toss well, garnish appropriately, serve chilled
Chef’s variations :
- Try adding boiled chicken cubes and sour cream or cream cheese to the dressing.
- You can also use grilled vegetables with paneer or tofu.
- Leftover non-veg starters like chicken tikka, sauteed prawns/ roast meat can also be used.
For more on Quick fix salads, click here.
Way cool! Some very valid points! I appreciate you penning this post and the rest of the website is also realky good.
Wow, amazing blog layout! How long have you been blogging for? you made blogging look easy. The overall look of your web site is excellent,as well as the content.|